Empowering you to grow, heal and flourish through life's challenges
Find support in your journey to emotional wellness.
Empowering you to grow, heal and flourish through life's challenges
Find support in your journey to emotional wellness.
Beauty From Ashes Therapy Services, LLC
Discover Healing and Wholeness
Welcome to Beauty from Ashes Therapy Services, LLC where we believe in the transformative power of healing. Our mission is to support individuals on their journey to recovery, helping them rise from adversity and rediscover their inner strength. Through compassionate therapy and personalized care, we guide you in turning pain into growth, fostering resilience, and embracing a brighter future. At Beauty From Ashes Therapy Services LLC, we trust the journey of healing and wholeness can be found in the comfort of a safe, non-judgmental presence. We seek to cultivate a space for individuals to feel seen and supported during the triumphs and sorrows of life, assisting you in gaining insight into your experience. All parts of you are welcome here as we work together through collaborative connection. We challenge you to begin your personal journey to find the beauty in healing and wholeness with Beauty From Ashes Therapy Services, LLC.
Achieve Mental Wellness with beauty from ashes therapy
Anxiety
Our anxiety therapy sessions provide a safe and supportive environment to help you manage symptoms of anxiety such as worry, fear, and apprehension. Utilizing techniques, you will learn to identify triggers and develop coping strategies. We use evidence-based practices to help you overcome anxiety and improve your mental well-being.
The therapy aims to reduce anxiety symptoms, enhance emotional regulation and empower individuals to regain control over their lives, fostering a greater sense of confidence and well-being.
Depression
Our depression therapy sessions focus on helping you manage symptoms of depression, identify and challenge negative thought patterns, and develop coping strategies using evidence-based practices. We use evidence-based practices to help you overcome feelings of sadness and hopelessness helping clients to develop healthier perspectives and behaviors.
Stress Management
Our stress management sessions provide tools and techniques to help you manage stress and improve your overall well-being. We focus on developing healthy coping strategies and techniques such as relaxation exercises, mindfulness practices, cognitive behavioral strategies, and problem-solving skills to help you manage your reactions to stress in your daily life. The ultimate goal is to equip individuals with the tools to reduce stress, improve overall wellbeing, and enhance their ability to navigate life's challenges effectively.
Mindfulness Practices
Our mindfulness sessions provide tools and techniques to help you develop a greater sense of awareness, reduce stress, and improve your overall mental well-being. We offer individual mindfulness sessions for a variety of mental health concerns. The goal is to empower clients to navigate life's challenges with greater clarity and acceptance, leading to a more balanced and fulfilling life.
Grief Work
Our grief work refers to the emotional process of dealing with loss and integrating the experience into one's life. Sessions involves actively confronting and processing feelings associated with grief, rather than suppressing and avoiding them. Grief work is a personal and linear journey, varying greatly from person to person. Sessions emphasize the importance of processing emotions to promote healing and resilience.
Find Peace of Mind with Beauty From Ashes Therapy Services,
Discover a safe and supportive environment to work through life's challenges and improve your mental health. Live a healthier, happier, flourishing life NOW, and let us assist you with finding beauty in your journey to healing!
We accept Insurance and self-Pay clients
Currently, we are accepting new clients for virtual sessions only.
We are in network with the following insurance panels: Aetna, Cigna, United/Optum, and Optum Veteran's Affairs.
Self-Pay Individual Therapy Rate: $125.00 per session.
Self-Pay Assessment Rate: $120.00 per session